what to do when you worry too much a kid s guide to overcoming anxiety what to do guides for kids

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What To Do When You Worry Too Much

Author : Dawn Huebner
ISBN : 1591473144
Genre : Juvenile Nonfiction
File Size : 83. 92 MB
Format : PDF, Mobi
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What To Do When You Worry Too Much

Author : Dawn Huebner, Ph.D.
ISBN : 1439599947
Genre : Juvenile Nonfiction
File Size : 56. 70 MB
Format : PDF
Download : 337
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"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What To Do When You Complain Too Much

Author : Dawn Huebner
ISBN : 1770085831
Genre : Anger in children
File Size : 21. 40 MB
Format : PDF, ePub, Mobi
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What To Do When Your Temper Flares

Author : Dawn Huebner
ISBN : 1433801345
Genre : Juvenile Nonfiction
File Size : 51. 37 MB
Format : PDF, Kindle
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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

What To Do When Your Brain Gets Stuck

Author : Dawn Huebner
ISBN : 1591478057
Genre : Juvenile Nonfiction
File Size : 86. 12 MB
Format : PDF
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

What To Do When Bad Habits Take Hold

Author : Dawn Huebner
ISBN : 1433803836
Genre : Juvenile Nonfiction
File Size : 77. 71 MB
Format : PDF, Docs
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In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.

Why Smart Kids Worry

Author : Allison Edwards
ISBN : 9781402284267
Genre : Family & Relationships
File Size : 40. 56 MB
Format : PDF, Kindle
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Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious and brings her years of experience as a therapist to give you the answers to questions such as: •How do smart kids think differently? •Should I let my child watch the nightly news on TV? •How do I answer questions about terrorists, hurricanes, and other scary subjects? Edwards's fifteen specially designed tools for helping smart kids manage their fears will help you and your child work together to help him or her to become more relaxed and worry-free.

You And Your Anxious Child

Author : Anne Marie Albano
ISBN : 9781101600306
Genre : Family & Relationships
File Size : 53. 61 MB
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One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.

Helping Your Anxious Child

Author : Ronald M. Rapee
ISBN : 9781458771896
Genre : Family & Relationships
File Size : 21. 18 MB
Format : PDF
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Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. You'll learn how to help your child overcome intense fears and worries and find out how to relieve anxious feelings while parenting with compassion. Help your child practice ''detective thinking'' to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills.

Worry Worry Go Away

Author : Christine A Adams
ISBN : 9781497692961
Genre : Self-Help
File Size : 79. 77 MB
Format : PDF
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All kids experience worries. Helping children understand what worry is, where it comes from, and how to challenge it is the first step in overcoming anxieties. The little elves in this book help children to learn to STOP, to THINK TWICE, and to see their worries for what they are. By presenting new ways of evaluating and overcoming the psychological, spiritual, and physical dimensions of fear, this creative book will help your child find the confidence and courage to say “Worry, Worry, Go Away!”

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